Understanding Hypertension: Prevention, Control and Healthy Living
Hypertension often develops quietly, without obvious symptoms, yet it can seriously affect the heart, brain, kidneys and overall quality of life. This course explains high blood pressure in clear, eve...
About This Course
Hypertension often develops quietly, without obvious symptoms, yet it can seriously affect the heart, brain, kidneys and overall quality of life. This course explains high blood pressure in clear, everyday language, helping you understand your numbers, recognise common risk factors and make informed decisions about your health. You will learn how nutrition, physical activity, stress, sleep, medication and regular blood pressure checks can support better control. Whether you are living with hypertension, caring for someone who is, or simply want to protect your future health, this course offers practical guidance you can confidently apply to everyday life.
Course Curriculum
5 LessonsPractice Materials
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This course includes:
- 5 Lessons
- Practice Quiz & Exam
- Full lifetime access
- Certificate of completion
- Access on mobile & desktop
